同香蕉🍌做朋友好多戰友成日擔心香蕉好肥，其實佢係瘦身人士嘅好拍擋。👉🏽一隻只有100卡左右，每日一隻就得👉🏽鉀質高可以去水，打完邊爐食佢啱晒👉🏽有色胺酸，係開心🥳食物👉🏽纖維高便便暢通👉🏽疫情期間唔使洗就食🉐️#唔係去唔到廁所先至要食生果㗎 Tags: 37 comments 1018 likes 97 shares Share this: Nutsdiary 營養師手記 About author not provided 黃凱詩營養師(Cynthia Wong) 識飲識食才會愈食愈FIT 一個營養師的減肥心得分享 99516 followers 90309 likes "http://www.nutsdiary.blogspot.com/" View all posts